Tag Archives: stress

stress relief activities for college students

Stress Relief Activities for College Students

Posted June 14, 2019 No comments |Mental Health

It’s not uncommon for students to experience high levels of stress in college. If ignored, high-stress levels can have a negative impact on your body and mind over time, which can result in debilitating issues. While a little stress can actually be a powerful motivator, too much stress will have the reverse effect. Today, we’re […]

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causes of stress in college students

5 Causes of Stress in College Students

Posted June 10, 2019 No comments |Mental Health

Stress is a normal part of college life. It’s the first time many students are both away from home and responsible for doing well academically. A little stress is actually good, as it motivates students to overcome challenges. However, too much stress can negatively impact a student’s mind and body, which can result in a […]

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