alcohol abuse in college

Alcohol Abuse in College: 5 Dangerous Effects

Posted August 19, 2019 No comments |Alcohol

Many students who drink in college were introduced to alcohol long before they finished high school, making it even harder for colleges to combat this problem. One report claims 60% of college students have had alcohol before college. Once in college, drinking continues for many reasons, including having unstructured time or feeling bored. A party […]

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what is the difference between stress and anxiety

What Is the Difference Between Stress and Anxiety?

Posted August 16, 2019 No comments |Mental Health

What is the difference between stress and anxiety anyway? This question is sometimes debated in the mental health industry. Some even claim they are one and the same. They share many qualities, like headaches, upset stomach, obsessive worrying, and overall uneasiness. Don’t let those similarities fool you. There is a clear difference between stress and […]

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mental health tips for college students

7 Mental Health Tips for College Students

Posted August 12, 2019 No comments |Mental Health

If you’re like most students, you probably feel a little overwhelmed … regularly. Stress is a great motivator so long as it doesn’t get out of control or last for too long. There are a few things you can do to manage your stress levels, as well as other issues that may impact your mental […]

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Staying Sober in College

8 Helpful Tips for Staying Sober in College

Posted August 9, 2019 No comments |Alcohol

Staying sober in college can be a challenge – students are surrounded by friends, stressed out, and interested in experimenting. However, if you’re interested in staying sober in college is possible. In this article, we’re going to share some helpful tips for staying sober in college. Staying Sober in College Just say no. I’m sure […]

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journal topics for college students

Journal Topics for College Students

Posted August 5, 2019 No comments |Mental Health

Writing down your thoughts, feelings, and goals is a great way to develop a better understanding of yourself. In fact, many mental health professionals recommend keeping a daily journal as a way to keep a record of what’s on your mind, what you’re feeling, and your overall progress to self-improvement. In this article, we will […]

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Self Care Tips for College Students

9 Self Care Tips for College Students

Posted August 1, 2019 No comments |Mental Health

It’s easy to get caught up in the fast-paced environment of your college and forget to take care of yourself. This is one of the many common college freshman mistakes. Doing so can result in a variety of issues that may negatively impact your happiness, performance, and health. In addition to your new responsibilities in […]

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how to network in college

How to Network in College

Posted July 31, 2019 No comments |College Life

If you’re interested in preparing yourself for the future, you need to know how to network in college. Networking is all about connecting with fellow students, professors, counselors, and potential employers. In this article, you will learn how to network in college and develop your path to the future. How to Network in College Networking […]

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networking in college

The Importance of Networking in College

Posted July 26, 2019 No comments |College Life

The more you know about networking in college, the better prepared you will be for your future beyond college. In addition to your academic responsibilities, it’s up to you to discover and develop a path into the future. In this article, we will take a closer look at the importance of networking in college so […]

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mental health in college

How to Improve Your Mental Health in College

Posted July 21, 2019 No comments |Mental Health

Taking care of your mental health is just as important as taking care of your physical health – especially in college. If you ignore your mental health, you may find yourself struggling with one of the five common mental health issues in college. Today, we’re taking a closer look at some of the ways you […]

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mental health issues in college

5 Common Mental Health Issues in College

Posted July 17, 2019 No comments |Mental Health

It’s not uncommon for students to experience one of the five common mental health issues in college. There are a lot of reasons for this, including everything from mismanaging high levels of consistent stress to missing home. In this article, we’ll take a closer look at five of the most common mental health issues in […]

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