mental health services on college campuses

Mental Health Services on College Campuses

Posted September 4, 2019 No comments |Mental Health

Over the past few years, the discussion around mental health has widened to include a new focus on college students. Between the mental health community, public administrators, and legislators, college students now have a variety of mental health services available on campus. In this article, we’re going to take a closer look at some of […]

read more
positive affirmations for college students

25 Positive Affirmations for College Students

Posted September 1, 2019 No comments |Mental Health

Need a little motivation? College can be an overwhelming experience for students. Between the ten-page papers, presentations, and demanding schedules, it’s not uncommon for students to experience burnout. In this article, we’re sharing 25 positive affirmations for college students that may help provide the motivation you need to push forward. Positive Affirmations for College Students […]

read more
drug abuse in college

Drug Abuse in College: 7 Common Substances Abused

Posted August 26, 2019 No comments |Substance Abuse

It is not uncommon for college students to experiment with different substances during their days in college. This behavior can quickly turn into an addiction if students are aware of the risks and dangers of such behavior. In this article, we are exploring seven of the most common substances abused in college as well as […]

read more
Addiction in College Students

Addiction in College Students: 6 Alarming Facts

Posted August 23, 2019 No comments |Addiction

College life for some students can include binge drinking and abusing drugs. This type of behavior can lead to students becoming addicted. The National Institute on Drug Abuse’s most recent survey revealed college students are using not just one substance, but multiple. Some are using every day, others within the past month. For example, 5.2% […]

read more
alcohol abuse in college

Alcohol Abuse in College: 5 Dangerous Effects

Posted August 19, 2019 No comments |Alcohol

Many students who drink in college were introduced to alcohol long before they finished high school, making it even harder for colleges to combat this problem. One report claims 60% of college students have had alcohol before college. Once in college, drinking continues for many reasons, including having unstructured time or feeling bored. A party […]

read more
what is the difference between stress and anxiety

What Is the Difference Between Stress and Anxiety?

Posted August 16, 2019 No comments |Mental Health

What is the difference between stress and anxiety anyway? This question is sometimes debated in the mental health industry. Some even claim they are one and the same. They share many qualities, like headaches, upset stomach, obsessive worrying, and overall uneasiness. Don’t let those similarities fool you. There is a clear difference between stress and […]

read more
mental health tips for college students

7 Mental Health Tips for College Students

Posted August 12, 2019 No comments |Mental Health

If you’re like most students, you probably feel a little overwhelmed … regularly. Stress is a great motivator so long as it doesn’t get out of control or last for too long. There are a few things you can do to manage your stress levels, as well as other issues that may impact your mental […]

read more
Staying Sober in College

8 Helpful Tips for Staying Sober in College

Posted August 9, 2019 No comments |Alcohol

Staying sober in college can be a challenge – students are surrounded by friends, stressed out, and interested in experimenting. However, if you’re interested in staying sober in college is possible. In this article, we’re going to share some helpful tips for staying sober in college. Staying Sober in College Just say no. I’m sure […]

read more
journal topics for college students

Journal Topics for College Students

Posted August 5, 2019 No comments |Mental Health

Writing down your thoughts, feelings, and goals is a great way to develop a better understanding of yourself. In fact, many mental health professionals recommend keeping a daily journal as a way to keep a record of what’s on your mind, what you’re feeling, and your overall progress to self-improvement. In this article, we will […]

read more
Self Care Tips for College Students

9 Self Care Tips for College Students

Posted August 1, 2019 No comments |Mental Health

It’s easy to get caught up in the fast-paced environment of your college and forget to take care of yourself. This is one of the many common college freshman mistakes. Doing so can result in a variety of issues that may negatively impact your happiness, performance, and health. In addition to your new responsibilities in […]

read more

Previous Posts